Snack with eggs, avocado, and nutritional yeast flakes

A quick and satisfying snack isn’t always easy to pull off – but this recipe proves it’s possible! We’re sharing a lunch-snack idea that’s perfect both for everyday enjoyment and for impressing guests.

Why Try This Recipe?

Eggs, avocado and cottage cheese create a creamy, satisfying and delicious combination. Brewer’s yeast flakes add a subtle savoury flavour, while fresh salad greens bring a refreshing touch.

Serve the mixture in crispy pastry cups or spread it on your favourite bread.

Ingredients

2 hard-boiled eggs
1 ripe avocado
100 g grainy cottage cheese
A handful of salad greens (spinach, arugula, or your favorite mix)
A splash of fresh lemon juice
2 tbsp brewer’s yeast flakes
Salt, to taste
Lemon pepper, to taste
Mini food cups (tortilla cups or crunchy phyllo cups) or slices of your favorite bread

Preparation

Combine Base. Chop the hard-boiled eggs and mix them with the mashed avocado and cottage cheese.

Season. Add salt, lemon pepper, and a squeeze of fresh lemon juice. Stir until evenly seasoned.

Fold In. Gently fold in the chopped greens and the brewer’s yeast flakes.

Assemble. Spoon the mixture into mini food cups. If you don’t have cups, simply spread it on slices of bread.

Final Note

A simple and delicious snack, perfect for a light lunch or sharing with guests. Experiment with different ingredients to discover your favourite flavour combination!

Recipe by: Eglė Skabeikytė Rimkuvienė.

Snack with eggs, avocado, and nutritional yeast flakes

Why Try This Recipe?

Ingredients

Preparation

Final Note

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