Fresh Salad with Quinoa and Brewer’s Yeast – Honey Dressing

Pusryčiu idėja su alaus mielėmis

Sometimes the best discoveries are the simplest ones. This salad is a perfect example of how a few quality ingredients and an unexpected dressing can create an outstanding flavor combination. The sweetness of honey, the freshness of lime, and the subtle umami taste of brewer’s yeast pair beautifully with fresh vegetables and quinoa.

Fresh, nourishing, and incredibly delicious.

Why it’s worth trying

Iceberg lettuce adds freshness, quinoa provides satiety and plant-based protein, avocado supplies healthy fats, and brewer’s yeast flakes not only enhance the flavor but also enrich your diet with B-group vitamins and essential minerals. This is a light yet well-balanced meal, perfect for lunch or dinner.

Ingredients

  • 100 g iceberg lettuce
  • 100 g cherry tomatoes
  • 1/2 small red onion
  • 1 avocado
  • 100 g cooked quinoa
  • Juice of 1 lime
  • 2 teaspoons honey
  • 15 g brewer’s yeast flakes
  • Salt and pepper, to taste

Preparation

Tear the iceberg lettuce by hand and place it in a bowl.

Add the halved cherry tomatoes and finely chopped red onion.

Add the sliced avocado and cooked quinoa.

Squeeze over the lime juice and season with salt and pepper.

In a separate small bowl, mix the honey with the brewer’s yeast flakes.

Drizzle the dressing over the salad, gently toss, and serve immediately.

This salad is a great choice when you’re looking for something quick, nourishing, and refreshing without complicated preparation. Give it a try and discover a new way to enjoy brewer’s yeast in your everyday kitchen.

Recipe by: Eglė Skabeikytė Rimkuvienė.

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