Breakfast Sandwiches with Avocado and Brewer’s Yeast Flakes

Sometimes the most delicious discoveries lie in simplicity. We’re sharing one of our favorite breakfast recipes, which is not only quick to prepare but also enriches both flavor and nutrition – sandwiches with avocado, arugula, and brewer’s yeast flakes.

Why Choose Brewer’s Yeast Flakes?

Brewer’s yeast flakes are a true culinary and health revelation. They boost your dish with B‑group vitamins, protein, and essential minerals. It’s the perfect add‑on for anyone looking to elevate their everyday sandwiches.

Ingredients

1 ripe avocado
1 hard‑boiled or fried egg
2 slices of ciabatta (or your favorite bread)
A handful of fresh arugula
A splash of lemon juice
A pinch of salt and lemon‑pepper seasoning
Brewer’s yeast flakes

Preparation

Toast the bread. You can use a skillet or a toaster for a golden, crispy result.

Mash the avocado. In a bowl, fork‑mash the avocado and season with salt, lemon‑pepper, and a few drops of lemon juice.

Assemble the base. Spread the avocado mixture evenly over the warm, toasted bread slices.

Add the egg. Place the hard‑boiled or fried egg on top of the avocado.

Finish and garnish. Scatter a handful of arugula over the egg, then sprinkle generously with brewer’s yeast flakes.

Just a few simple steps – and a delicious, nutrient‑packed breakfast is ready! This combo is ideal not only for leisurely weekend mornings but also for hectic weekday starts.

Give it a try, explore new flavors, and don’t be afraid to experiment – you might discover even more exciting pairings with brewer’s yeast flakes!

Recipe by: Eglė Skabeikytė Rimkuvienė.